By Clay ShawPhotography by Clay Shaw and Karen Mitchell Mechanicsville, VA, January 21, 2023, USATF Cross Country Championships—Ten minutes prior to the start of the men’s master 8K race at Pole Green Park, Ben Bruce was a proud dad watching… Read More ›
By Clay ShawPhotography by Clay Shaw and Karen Mitchell Mechanicsville, VA, January 21, 2023, 2023 USA Cross Country Championships—April Lund, 40, of Bismarck, North Dakota was an easy winner of the master’s women 6K. She finished in 22:03, leading from… Read More ›
By Clay ShawPhotography by Clay Shaw and Karen Mitchell Mechanicsville, VA, January 21, 2023, USATF Cross Country Championships 2023—Emilio Young, 17, of Newbury Park, CA won the Men’s U20 8K in 23:46.8 at Pole Green Park. Young and his twin… Read More ›
By Clay ShawPhotography by Clay Shaw and Karen Mitchell Mechanicsville, VA, January 21, 2023, USATF Cross Country Championships 2023 Richmond—Irene Riggs of Morgantown, WV led the way, as high school athletes dominated the U20 6K race at Pole Green Park… Read More ›
Don’t Miss Our 50th Celebration! New this year: 5K on Saturday, 10 Mile on Sunday 10 Mile Lottery: December 1 – 15, 2022 5K Registration (no lottery) opens: December 20, 2022 Kids Run and Virtual Run registration opens: January 2,… Read More ›
by George A. Hancock February Wednesday begins the new show As February begins amidst a glow Winter’s days are slipping away Soon we’ll have some spring play. But first, February does get cold With only the dedicated road bold Getting… Read More ›
By Clay ShawPhotography by Clay Shaw and Karen Mitchell Mechanicsville, VA, January 21, 2023, USATF Cross Country Championships—Ten minutes prior to the start of the men’s master 8K race at Pole Green Park, Ben Bruce was a proud dad watching… Read More ›
By Clay ShawPhotography by Clay Shaw and Karen Mitchell Mechanicsville, VA, January 21, 2023, 2023 USA Cross Country Championships—April Lund, 40, of Bismarck, North Dakota was an easy winner of the master’s women 6K. She finished in 22:03, leading from… Read More ›
By Clay ShawPhotography by Clay Shaw and Karen Mitchell Mechanicsville, VA, January 21, 2023, USATF Cross Country Championships 2023—Emilio Young, 17, of Newbury Park, CA won the Men’s U20 8K in 23:46.8 at Pole Green Park. Young and his twin… Read More ›
By Clay ShawPhotography by Clay Shaw and Karen Mitchell Mechanicsville, VA, January 21, 2023, USATF Cross Country Championships 2023 Richmond—Irene Riggs of Morgantown, WV led the way, as high school athletes dominated the U20 6K race at Pole Green Park… Read More ›
By Clay ShawPhotography by Clay Shaw and Karen Mitchell Mechanicsville, VA, January 21, 2023, USATF Cross Country Championships 2023 Richmond—Emmanuel Bor is a second lieutenant and chief of environmental health at Fort Huachuca in Arizona. On the last lap of… Read More ›
By Clay ShawPhotography by Clay Shaw and Karen Mitchell Mechanicsville, VA, January 21, 2023, USATF Cross Country Championships—Ednah Kurgat broke away from the six-woman pack on the final 2K lap at Pole Green Park in Mechanicsville, Virginia, to easily win… Read More ›
By Clay ShawPhotography by Clay Shaw and Karen Mitchell Emigsville, PA, December 31, 2022—Lyla Eltz, 12, of Hanover has been running the York Winter Series races for years and has been improving from running the mile races to running 5Ks… Read More ›
This just in for Santa. A little late, but it’s the best wish ever. December 24, 2022 Dear Santa, I’ve been good. Maybe I’ve been good for too many years. Lots of us have been good. So why can’t it… Read More ›
by George A. Hancock January In January, we begin anew A new year and another view Of life steadily moving on by As many folks stop and sigh. Runners are a different breed Moving every day is the creed Runners… Read More ›
By Clay ShawPhotography by Clay Shaw and Karen Mitchell Baltimore, MD, Celtic Solstice 5 Miler, December 17, 2022—Julia Roman-Duval of Columbia, MD continued her winning ways after winning the Baltimore Marathon in October. Roman-Duval, now a master, was the fastest… Read More ›
Two Records Fall At The 6th Half Marathon by Ciattel and Reilly By George Banker On Saturday, November 28, 2009, the BRRC celebrated the 20th anniversary of the Northern Central Trail Marathon. The race continues to live up to its… Read More ›
By George A. Hancockrunnergah@comcast.net Thursday begins December’s 31-day run. This first December day begins meteorological winter. Weather scientists use the December 1 to February 28 time frame for official weather-keeping purposes. All winter records are noted during this time span…. Read More ›
by George A. Hancock December Cold Thursday begins December’s run A month filled with holiday fun Running by those twinkling lights Earns so many smiling delights. Yes, our morning air is cold But road runners, even those old Keep running… Read More ›
By George Banker Bruce Caswell, Dave Weeda, and John Seabreeze all live in Kensington, MD and over the years completed 10 JFK 50 Mile races, many together, including the 10th. The three started on a journey, but did not have… Read More ›