By Maxim Furek In 2022, another Run for the Diamonds’ Local Age Group Record was broken — this time, in the 80 and over division. Lifelong runner and athlete Frank McDonald, who had just turned 80 on November 23, ran… Read More ›

Athlete Profiles
Gabby Suver Interview
My Interview with Gabrielle J. (Gabby) Suver By Carl Scharwath I first met Gabby in our Central Florida YMCA where she worked part-time many years ago. I had a lot of conversations with Gabby between my workouts concerning her running… Read More ›
Resilience, Grit, Determination Define Sika Henry
Interview by George Banker The term resilience means to become stronger or healthy after something terrible happens. The word resilience may not be sufficient to describe Sika Henry. In 2019 she suffered a traumatic bike accident that would have ended… Read More ›
An Outstanding Athlete … Disciplined … Determined … Respect for Others
by George Banker A coach can provide the direction and the training plans, but it will take the person to execute the plans. Gabriela Traña is an international athlete, born in Alajuela, Costa Rica. Growing up she never dreamed that… Read More ›
The Mark of a Champion Remains: Jeff Scuffins
By George Banker The running community mourns the loss of Jeff Scuffins (June 16, 1962–March 20, 2021) of Hagerstown, MD. Scuffins, a 1980 graduate of North Hagerstown High School (Maryland), held the record for 1,600 meters (4:18.84) for 32 years, which… Read More ›
Runners Love Yoga: Ann Mazur and her 2020 Pandemic Experience
by Karen Mitchell As we reported the week before the Olympic Marathon Team Trials, Ann Mazur qualified for The Trials – by 13 seconds. After gradually lowering her marathon times over several years, she met this lifetime goal at California… Read More ›
Ted Metellus Named TCS NYC Marathon Race Director
RG’s interview with Ted Metellus. His Three P’s for event management: Prepare, Plan and Produce! by George Banker Editor’s Note: This month, Ted Metellus was named race director for the TCS New York City Marathon, the first Black race director… Read More ›
Wyoming Man Runs the World: A Marathon in 184 Countries – So Far
by George Banker, Karen Mitchell, Clay Shaw Editor’s Note: We were quite pleased to feature Brent Weigner, a friend for many decades, in this month’s Runner’s Gazette, and we sure appreciate the time he spent answering our many questions. (We… Read More ›
Soldier-Athlete Mel Pender: Olympic Gold Medalist
By TSgt George Banker, USAF Ret. Melvin “Mel” Pender, Jr., is not a household name outside of the track world. If there were a game show with a wheel and labels on it, it would have terms such as family,… Read More ›
Running Through Life with George Banker
As told to Karen Mitchell Editors Note: I have known George for almost three decades, and Clay and Freddi have known him longer. He’s a fellow photographer, journalist, and good friend. During the last year, we’ve profiled various athletes and… Read More ›
Phil Stewart, an Icon in the Running Community
by George Banker Editor’s note: There’s no one who has done more for the running community than Phil Stewart. Yes, he’s a terrific runner both in his hey day and with recent, amazing times. As you’ll see in this interview,… Read More ›
The Best Is Yet To Come
by George Banker Editor’s Note: George met Keira D’Amato a few years ago through the Cherry Blossom 10 Miler where Keira manages the Expo clinics, does some athlete hospitality functions, and announces the kids runs. George is involved with the… Read More ›
TOO BUSY TO RUN FAST? NOT THESE 9 TO 5ers
by Clay Shaw with photos by Karen Mitchell Matthew McDonald of Atlanta; Alyssa Bloomquist of Simpsonville, SC; Ann Mazur of Charlottesville, VA; and Duriel Hardy of Philadelphia are four US Olympic Team Trials Marathon athletes that have busy careers. McDonald… Read More ›
13 Seconds: An Interview with Ann Mazur
by Clay Shaw FEBRUARY 24, 2020—Ann Mazur was thrilled to qualify for the 2020 U.S. Olympic Team Trials – Marathon. She made it by thirteen seconds, finishing in 2:44:47 at the 2019 Cal International Marathon (CIM) in Sacramento, CA. She… Read More ›
Hat Trick for Ramsey
by Clay Shaw FEBRUARY 24, 2020—-Christine Ramsey of Philadelphia has been a really good runner for a long time. February 29 will be her third U.S. Olympic Marathon Team Trials. This time she qualified at the California International Marathon (CIM)… Read More ›