Author Archives

• Latchford Wins Women’s Title at Age 50

  By mitchpa on September 3, 2019 • ( 0 )

  

  by Clay Shaw CHAMBERSBURG, PA—Laura Latchford of Palmyra PA took top honors at the 32nd Annual Tom Ausherman Memorial 5 Mile, held August 10, with a 33:22.  Latchford had the other two podium women close behind on the flat but… Read More ›

• Kopp Sets New Course Record at American Spirit Aviation Festival 5K

  By mitchpa on August 29, 2019 • ( 0 )

  By Ben Zappa ST. MARYS, PA—The 6th annual American Spirit Aviation Festival 5K was held Saturday, August 24, 2019, at the St. Marys Municipal Airport.  The race was part of the American Spirit Aviation Festival taking place at the airport…. Read More ›

• Heath Scores Another Victory with Positive Splits

  By mitchpa on August 23, 2019 • ( 0 )

  

  by Freddi Carlip, Editor Browning Ross led me to Jack Heath, his close friend and former coachee. Jack began writing for RG and many of his articles were about our sport’s unsung heroes, who like Browning, preferred to mostly stay… Read More ›

• New Course Records Set at 22nd Running of Debbie Green Memorial 5K

  By mitchpa on August 15, 2019 • ( 0 )

  

  by Clay Shaw WHEELING, WV, AUGUST 3, 2019—Raymond Magut of Kenya made a quick tour of the Ohio River city of Wheeling, WV.  Magut, 21, ran the Debbie Green Memorial 5K course in 13:41, faster than anyone else in the… Read More ›

• What I’ve Learned About Running From A, B, C to X, Y…well, I’m not quite at Z yet.

  By mitchpa on August 13, 2019 • ( 1 )

  By Sal Citarella When I was younger, I was to be feared as an FRB—that’s a Front Running Bastid. As time went by, I became an AGW—Age Group Winner. But when I recently had my 77th birthday, the door just… Read More ›

• Rambling Roads: To Wave or Not

  By mitchpa on August 13, 2019 • ( 0 )

  By George A. Hancock runnergah@comcast.net An intriguing question was asked recently on a Greater Johnstown radio morning program. Long-time Morning Guy Jack Michaels asked the interesting question. Jack invited radio listeners to phone in their comments. Of course, I’m not… Read More ›

• August 2019

  By mitchpa on August 13, 2019 • ( 0 )

  by George Hancock Back Again   Hello darkness my old friend Now months before you end Morning darkness is back again Daylight has taken a backspin.   The morning run is still warm With insects flying in swarm Seeking any… Read More ›

• A Runner’s Story

  By mitchpa on August 9, 2019 • ( 0 )

  

  By Carl Scharwath First run, then a stumble Running should have been in my DNA; my father was a runner and my brother was a great high school track star who ran in the Penn Relays. When I was a… Read More ›

• Sherry, Bauer Top Run for Wellness

  By mitchpa on August 1, 2019 • ( 0 )

  By Ben Zappa RIDGWAY, PA—The ninth annual 5K Run/Walk for Wellness sponsored by Dickinson Center, Inc.’s Wellness Committee was held Saturday, July 27, 2019. Clear skies with temperatures in the mid-sixties produced excellent conditions for the 25 runners and 13… Read More ›

• Fullers Dominate East Berlin Summerfest

  By mitchpa on July 29, 2019 • ( 0 )

  

  by Clay Shaw EAST BERLIN, PA, July 20, 2019—Brian Fuller, the 2018 champion returned to the EBACC Summerfest 5K to defend his title.  Fuller did just that, winning in 15:13.  This year was even better to celebrate as his wife,… Read More ›

• Geay Repeats as Champ; Rotich Wins by Inches at Boilermaker

  By mitchpa on July 22, 2019 • ( 0 )

  

  by Clay Shaw UTICA, NY, JULY 14—Gabriel Geay of Tanzania repeated as champion of the Boilermaker 15K, winning in 43:36. Geay put distance on runner-up Mohammed Reda El Aaraby of Morocco on the final straightaway toward the finish.  El Aaraby… Read More ›

• Swoyersville Two Miler Becomes Part of Wyoming Valley Striders with Largest Turnout in Race’s History

  By mitchpa on July 19, 2019 • ( 0 )

  

  By Tom Walski SWOYERSVILLE, PA—Wilkes-Barre’s Mickey Moorhead wasted no time jumping to an early lead and pulling away for a convincing win over John Martino in the 7th running of the Swoyersville Two Mile Run held July 6. On the… Read More ›

• Sadlock, Doner Win Hot, Humid Shoe House Run

  By mitchpa on July 13, 2019 • ( 2 )

  

  By Clay Shaw YORK, PA—Joshua Sadlock of Harrisburg won the 7th Annual Shoe House 5 Miler held July 4 in 26:03.  Sadlock was a full minute ahead of second place Trevor Van Ackeren of Bethlehem PA, in 27:03.  The final… Read More ›

• Rambling Roads: High Road Grass

  By mitchpa on July 9, 2019 • ( 0 )

  By George A. Hancock runnergah@comcast.net High roadside grass is a serious roadside issue. Of course, not so if you reside in the concrete jungle of large cities, unless you go for a longer run out in the countryside. The warmer… Read More ›

• July 2019 Poetry

  By mitchpa on July 9, 2019 • ( 0 )

  by George A. Hancock July 2019 July 1 opens on a Monday As many are off seeking pay While others enjoy time off This runner utters a cough.   This guy is on a retired vacation Finishing up 23 years… Read More ›