by Clay Shaw EAST BERLIN, PA, JULY 18, 2020—Central Pennsylvania runners have been waiting for months for some competition. A long-time well-directed event, the EBACC SummerFest 5K offers cash awards to the top three. The event also has a reasonable… Read More ›
2020
July 2020
by George A. Hancock Humid Sweat drips down my faceSlowing my morning paceThe morning air is warmAs bugs began to swarm. This July morning is hotHumidity covers my trotYet, running right at dawnIs cooler than later on. Running anywhere at… Read More ›
Running Through Life with George Banker
As told to Karen Mitchell Editors Note: I have known George for almost three decades, and Clay and Freddi have known him longer. He’s a fellow photographer, journalist, and good friend. During the last year, we’ve profiled various athletes and… Read More ›
Girls on the Run: Running Strong in Pennsylvania’s Capital Area for 10 Years!
By Gillian Byerly Girls on the Run is a non-profit organization which provides girls with a space to build important relationships with peers and a trusted adult, to share their thoughts and feelings, and to improve their physical health. Founded… Read More ›
June 2020
by George A. Hancock Summer Summer 2020 is hereGo ahead, please cheerWe earned these daysFilled with sunny rays. Running in light gearMinus any icy fearIs really first rateAnd so hard to hate. Warm temps surroundAs do chirpy bird soundsNow running… Read More ›
Rambling Roads: Virus Fears
By George A. Hancockrunnergah@comcast.net A potent invisible virus has transformed our landscape. The United States went from impeachment news, a dwindling presidential primary, and a growing green spring season to a national shut-down crisis. This invisible virus moved freely and… Read More ›
May 2020
by George A. Hancock More Light May brings more daylightIlluminating our road flightMore light morning and nightEases some of that road fright. May creates 31 delightful daysFilled with brilliant sunny raysAnd fields with gorgeous greenThat every day are a super… Read More ›
Rambling Roads: Fleece vs. Jackets
by George Hancockrunnergah@comcast.net “A picture is worth a thousand words” is a quote attributed to numerous individuals. That sentence was perfected by several ad men in the early 20th Century. Of course, many today realize in our highly visual age… Read More ›
April 2020
by George A. Hancock More Green April brings us more greenA pleasant road side sceneEach day the green spreadsCreating sights few dread. Vegetation and our local treesAre greening on our road spreesWarmer temps and April rainFuel this green roadside gain…. Read More ›
Deer Run Amok as Linne, Arnold Triumph at Springettsbury
by Clay Shaw YORK, PA, FEBRUARY 22, 2020—Benjamin Linne of York won the Springettsbury 10K in 34:37, on the hilly course that borders the Rocky Ridge. Stephanie Arnold of Gettysburg was the top woman and top master in 42:48. A… Read More ›
Ardanuy, Makarevich Conquer Washington Birthday Marathon Hills
by George Banker GREENBELT, MD—On Sunday, February 16, 2020 the DC Road Runners Club hosted the 59th Washington’s Birthday Marathon (WBM) and the 32nd three-person relay. (The first race was held February 22, 1962 in Greenbelt, Maryland on the grounds… Read More ›
The Best Is Yet To Come
by George Banker Editor’s Note: George met Keira D’Amato a few years ago through the Cherry Blossom 10 Miler where Keira manages the Expo clinics, does some athlete hospitality functions, and announces the kids runs. George is involved with the… Read More ›
Army Ten-Miler Soldier-Athletes Run for an Olympic Marathon Position
by George Banker Every dream of athletes is to represent their country at the International Olympic Games and to bear the title of “Olympian.” The athletes train hard for four years but there is no guarantee that the dreams will… Read More ›
The Thrill is Still There
By Sal Citarella I’ve been watching the Indoor Nationals on TV, along with my Best Bud, Jack Daniel’s, and it still gets to me. Indoor track is special; it’s personal, intimate and immediate. The sound of the crowd, the smell… Read More ›
March 2020
by George A. Hancock Songbirds Yea! The songbirds are backOur calendar remains on trackDaylight grows steadily strongIt’s spring with a warbling song. The seasonal flight was greatThese songbirds are first rateMy early runs quiet no moreAs I walk out my… Read More ›