Running BOOM or bust?

by Sal Citarella You ever have the experience, while running down the road, to have some smart-ass kid yell out the window of the car, “Hey, what’cha running from?”Maybe it’s your own demons? Depending upon when you started running, you… Read More ›

Rambling Roads: A Marathon Scam?

By George A. Hancock runnergah@comcast.net October personifies our autumn season. Brilliant colors dot our landscape. Cooler temperatures and shorter days populate this month. This crisp, calm morning air is perfect for a daily run. We run fast or slow enjoying… Read More ›

Personal Best

By David Klein Not long ago, turning toward home for the second half of a six miler, I’d picture myself guzzling a can of Montauk India Pale as my reward for finishing. The frigid wind that blows across Ponquogue Beach… Read More ›

Rambling Roads: To Wave or Not

By George A. Hancock runnergah@comcast.net An intriguing question was asked recently on a Greater Johnstown radio morning program. Long-time Morning Guy Jack Michaels asked the interesting question. Jack invited radio listeners to phone in their comments. Of course, I’m not… Read More ›

A Runner’s Story

By Carl Scharwath First run, then a stumble Running should have been in my DNA; my father was a runner and my brother was a great high school track star who ran in the Penn Relays. When I was a… Read More ›

Rambling Roads: May Roads

By George A. Hancock runnergah@comcast.net May 1 is a Wednesday this year. Day 121 begins early in the quiet darkness. Our 2019 year is steadily moving along. Many local runners wish the weather would maintain the same pace. Our current… Read More ›