Author Archives

• Rambling Roads: Fleece vs. Jackets

  By mitchpa on April 11, 2020 • ( 2 )

  

  by George Hancockrunnergah@comcast.net “A picture is worth a thousand words” is a quote attributed to numerous individuals. That sentence was perfected by several ad men in the early 20th Century. Of course, many today realize in our highly visual age… Read More ›

• April 2020

  By mitchpa on April 8, 2020 • ( 0 )

  

  by George A. Hancock More Green April brings us more greenA pleasant road side sceneEach day the green spreadsCreating sights few dread. Vegetation and our local treesAre greening on our road spreesWarmer temps and April rainFuel this green roadside gain…. Read More ›

• Deer Run Amok as Linne, Arnold Triumph at Springettsbury

  By mitchpa on April 6, 2020 • ( 0 )

  

  by Clay Shaw YORK,  PA, FEBRUARY 22, 2020—Benjamin Linne of York won the Springettsbury 10K in 34:37, on the hilly course that borders the Rocky Ridge. Stephanie Arnold of Gettysburg was the top woman and top master in 42:48.  A… Read More ›

• Ardanuy, Makarevich Conquer Washington Birthday Marathon Hills

  By mitchpa on April 6, 2020 • ( 0 )

  

  by George Banker GREENBELT, MD—On Sunday, February 16, 2020 the DC Road Runners Club hosted the 59th Washington’s Birthday Marathon (WBM) and the 32nd three-person relay. (The first race was held February 22, 1962 in Greenbelt, Maryland on the grounds… Read More ›

• The Best Is Yet To Come

  By mitchpa on March 30, 2020 • ( 2 )

  

  by George Banker Editor’s Note:  George met Keira D’Amato a few years ago through the Cherry Blossom 10 Miler where Keira manages the Expo clinics, does some athlete hospitality functions, and announces the kids runs.  George is involved with the… Read More ›

• Army Ten-Miler Soldier-Athletes Run for an Olympic Marathon Position

  By mitchpa on March 28, 2020 • ( 0 )

  

  by George Banker Every dream of athletes is to represent their country at the International Olympic Games and to bear the title of “Olympian.” The athletes train hard for four years but there is no guarantee that the dreams will… Read More ›

• Whose Olympics?

  By mitchpa on March 26, 2020 • ( 0 )

  

  By Sal Citarella To readers of RG: I had thrown the original of this article together rather spontaneously, when the world-wide pandemic had not appeared quite so daunting and the fate of the 2020 Olympics was still in doubt. Now… Read More ›

• Running Through Life

  By mitchpa on March 25, 2020 • ( 4 )

  by Freddi Carlip Being home due to the COVID-19 pandemic, I’ve been looking back at columns I’ve written through the years. This one was published in RG 10 years ago. It gives a glimpse into my life and how much… Read More ›

• The Thrill is Still There

  By mitchpa on March 15, 2020 • ( 0 )

  By Sal Citarella I’ve been watching the Indoor Nationals on TV, along with my Best Bud, Jack Daniel’s, and it still gets to me. Indoor track is special; it’s personal, intimate and immediate. The sound of the crowd, the smell… Read More ›

• Rambling Roads: Coyote Days

  By mitchpa on March 15, 2020 • ( 1 )

  

  By George A. Hancockrunnergah@comcast.net Coyotes are frequent visitors on my daily run. Hmm, maybe I need to rephrase that sentence. I’m a frequent visitor to the places coyotes roam. Coyotes are everywhere in Pennsylvania. Coyotes have found a great home… Read More ›

• March 2020

  By mitchpa on March 15, 2020 • ( 0 )

  by George A. Hancock Songbirds Yea! The songbirds are backOur calendar remains on trackDaylight grows steadily strongIt’s spring with a warbling song. The seasonal flight was greatThese songbirds are first rateMy early runs quiet no moreAs I walk out my… Read More ›

• Rupp and Tuliamuk Win U.S. Olympic Team Trials – Marathon

  By mitchpa on February 29, 2020 • ( 0 )

  

  by Clay Shaw with Photos by Karen Mitchell ATLANTA, GA, February 29, 2019—Galen Rupp of Portland, OR repeated as U.S. Olympic Team Trials Marathon champion in 2:09:20.  Rupp won the same event in Los Angeles in 2016, and earned the… Read More ›

• TOO BUSY TO RUN FAST? NOT THESE 9 TO 5ers

  By mitchpa on February 29, 2020 • ( 0 )

  

  by Clay Shaw with photos by Karen Mitchell Matthew McDonald of Atlanta; Alyssa Bloomquist of Simpsonville, SC; Ann Mazur of Charlottesville, VA; and Duriel Hardy of Philadelphia are four US Olympic Team Trials Marathon athletes that have busy careers.  McDonald… Read More ›

• Top Competitors Ready for Game Time, U.S. Olympic Team Trials – Marathon

  By mitchpa on February 28, 2020 • ( 0 )

  

  by Clay Shaw ATLANTA, GA, FEBRUARY 27, 2020—-At a well-attended press conference, Atlanta Mayor Keisha Lance Bottoms addressed the media saying that as she’s traveled the world, she has found there are three things Atlanta is known for by Internationals:… Read More ›

• Mid-Atlantic Runners Take a Road Trip to Atlanta

  By mitchpa on February 25, 2020 • ( 0 )

  

  by Clay Shaw and Karen Mitchell Those of us in the running community look forward to an amazing and wonderful event called the U.S. Olympic Team Trials – Marathon.  Occurring only once every four years, it is *the event* that… Read More ›