By Clay Shaw YORK, PA, JULY 3, 2021—Dalton Hengst, who is a collegiate runner at Ole Miss (University of Mississippi), won by over three minutes in the Shoe House Five-Mile race in a course record time of 24:54. Jake Menchey… Read More ›

US Road Running
Liu and St. Clair Dominate Icy 5K/10K
By Clay Shaw HARRISBURG, PA—The US Road Running 5K/10K New Year’s Day event, held January 30, 2021, happened 29 days late. Pennsylvania had limited outside gatherings to a maximum of 50 from mid-December through early January, in an attempt to… Read More ›
July 2020
by George A. Hancock Humid Sweat drips down my faceSlowing my morning paceThe morning air is warmAs bugs began to swarm. This July morning is hotHumidity covers my trotYet, running right at dawnIs cooler than later on. Running anywhere at… Read More ›
Catching Up with Brandon Parks
by Carl Scharwath My first experience with US Road Running was a month ago at the Green Springs Park, Florida 5K/10K race. The race was through a beautiful park and I was impressed with the way it was organized. The… Read More ›