By Clay Shaw and Karen Mitchell 6.6.26 Lancaster, PA—Katie Izzo of Flagstaff, AZ spent the week in Central Pennsylvania after winning the Delightful Run for Women 5K in Albany, NY the previous Saturday. She did workouts on the York Heritage… Read More ›
By Clay Shaw 6.1.24 Lancaster, PA—Gabrielle Thiry of Lancaster ran the fastest winning time since 2019 with a 29:55. Thiry, who just graduated from Lancaster County Day and ran for McCaskey, was chased by teammate Ruby Garner-Valle, 14, who finished… Read More ›
by Clay Shaw June 3, 2023, Lancaster, PA, Red Rose Run 5 Miler—Nathan Henderson returned home to Lancaster and celebrated graduation from Syracuse University with a convincing 24:38 win in the 45th running of the Red Rose Run. I’m not… Read More ›
Runner's Gazette 