Take the time at the new year to count your blessings. As long as we can put one foot in front of the other, as long as we have love, family, and friendship in our lives, as long as we… Read More ›
FromFreddi
Miss Road Manners on Staying Safe on the Road and at the Race
By Miss Road Mannersaka Freddi Carlip We need to do all we can to be safe when we run. The days are growing shorter. Each season brings different challenges. We need to be mindful of good road manners. Miss Road… Read More ›
‘I Want to be a New Year’s Mummer’
By Freddi Carlip A From Freddi column from 2008. It combines two of my loves: Running and Mummery. My dream, as expressed in The title, became reality on June 29, 2019 as I marched and strutted with the Fralinger String… Read More ›
The Old and the New
by Freddi Carlip I’m sitting at the computer on this rainy Sunday trying to figure out what I want to write. It’s been a tough year for RG. I apologize to our RG family as times get tougher for print… Read More ›