by George A. HancockPhotos by Bob Hancock July 2025 Tuesday begins July’s runWe know summer’s not doneJuly brings us summer heatAnd many utter a sweaty bleat. July 4th is a long holiday weekendFor workers needing the mendSo many folks are… Read More ›
By Stephen Paul, Ph.D. Temple University Protecting yourself from the sun’s rays comes in many different forms. These basic sun-protection principles include applying sunscreens, wearing protective clothing, seeking out areas with substantial environmental shade, staying inside on very hot and… Read More ›
Runner's Gazette 